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siany90
New Member
 
Joined: 28 Sep 2010
Posts: 4
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Tue Oct 26, 2010 7:19 pm  |
Hi A-Tester,
what exercises do u do to get results on your lips?
Thanks |
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Thu Oct 28, 2010 5:47 pm |
| DarkMoon wrote: |
THANKS cm5597, LOL,
It's almost embarrassing to post that you need to buy childrens frames for your glasses! Every Time I deal with a new person when buying they insist I try adult frames which not only fall off my head, but make my eyes look like they are way too close together! 
It's soooo good to know I am not alone.  |
Oh, man, I have the same problem Normal adult glasses look like clown glasses on me because of my small frame and my eyes are super-close together. It's funny, though, as it's not that obvious until I actually put on adult glasses.
| DarkMoon wrote: |
Back to exercises my main issue is lifting the lid area, that's my biggie on what decided to droop on my face!  |
It seems to me from reading others' posts that running into eye problems (e.g., overbuilding) is not that common (c.f., gauntness or the buccinators sucking inwards). It seems that the two eye problems that some people run into are (1) overbuilding (for people who have been exercising for a long time and/or are super-zealous and are not monitoring their build closely enough, though this problem is easily fixed), and (2) in rare cases, sometimes the under-eye area can look a little worse for the wear from exercise and massage, as the area starts to heal and move the damaged tissue out (or, occasionally, it will look worse if people overdo it and are doing 3-4x the recommended amount of eye exercises).
If you are a little reluctant, I would say just to move slowly so that you can build confidence and figure out what works for you. At this stage, I think a low-cost programs like Facercise (just the book or older copy of the DVD), Ageless If You Dare (if that's still available), or Senta Maria Runge's Facelifting by Exercise are all great first introductions to facial exercise (or for many, they are enough in and of themselves).
Personally, they have given me the best results over everything else I have tried, not only in terms of giving me my cheeks back, but they have also done wonders for my skin. Of course, to each, their own, but I have to sing the benefits of them and how grateful I am |
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34 y.o. FlexEffect and massage. Love experimenting with DIY and botanical skin care products. Appreciate both hard science and natural approaches. Eat green smoothies + lots of raw fruit and veggies. |
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Thu Oct 28, 2010 9:59 pm |
| sister sweets wrote: |
Hi ATester - Have you considered starting a thread on Piabelli? - I've been so curious about this line. where do you get it? What do you think? Pluses, minuses, cost, etc.
Sorry to break thread protocal but throwing the idea out there.
I know there are some interested parties. |
Hi Sister sweets, nothing to do with this thread obviously, I already stated my opinion on the Piabeli tread started here before
http://www.essentialdayspa.com/forum/viewthread.php?tid=34403.
I'm only using nowdays the anti-spot -pigment spot 'cream'- and the lotion previous to an AALS session, just started testing this out about a week ago, funny you happen to ask the question at this moment... so far, so good. The questions mentioned should be asked on the already opened thread... ??? Yes?? |
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Fri Oct 29, 2010 7:34 pm |
| ATester wrote: |
I've found facial exercises great for the lips and lower end of face... the eyes seem to be taking longer, so is my forehead,... I use Safetox too, but I think it may just be a question of 'that is life'! My forehead lines seem deeper, or wider, and the crows feet are multiplying!!
Following the thread, exercises have done wonders for my lips! |
Reading myself, must add, nothing to do with lips though, very pleased with exercises for the lip area,.... I may have sound annoyed -which I was, but I don't mean exercises have done any harm, in fact the forehead lines seem more open, flattened, and the crows feet have multiplied but instead of three deep lines I have a fan of fine ones now, the deep ones have vanished. Hopefully this could be called an ugly stage. |
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Fri Oct 29, 2010 7:55 pm |
| siany90 wrote: |
Hi A-Tester,
what exercises do u do to get results on your lips?
Thanks |
Hi siany90, I'm sorry but the exercises have all been from exercise programs that I bought, don't think I can say much here.
Yet, here is a web page which offers, as I can see, quite good exercises:
http://www.dermaxime.com/facial-exercises-lips-cheeks.htm
HIH, A. |
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Sat Nov 06, 2010 12:36 pm |
| LoriA wrote: |
Wow, what an awesome idea! It just occurred to me that I've been single a long while so I'm pretty sure my lips are long overdue for a workout.
not even joking.  |
That's so funny but SO true, for me too!! OMGOSH!!!!! |
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61 OMG! Health and fitness oriented and I take care of my skin from the inside out and use Klaron, Clindamycin, Tazorac Shikai creams, Beyond Coastal Sunscreen, Clairsonic. |
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Sat Nov 06, 2010 3:54 pm |
A-Tester,
I was wondering what exercise program you have been using? |
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Sat Nov 06, 2010 6:01 pm |
not about facial exercise, but I started taking chia seeds about 4 days ago, and ever since have noticed reeally full lips, i was also fasting today and normally my lips shrivel up a lot (like prunes, lol) when I am fasting, but I noticed today they stayed really plump - I can only atribute this to the chia seeds as Ive not done anything else differently..
Just a heads up - I will def continue taking chia seeds (2 tablespoons) every day, if only for this effect alone! (am trying to plump my face too..) |
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32, still using: OCM, vitc C, epidermx, ageless (for my lips), now added clarisonic, silk pillow and Aldi skincare! Skin is better than ever 31, medium olive skin, combination-oily. Staples: epidermx II, OCM, retin-a, vit c powder, facial exercises (ageless). |
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Sat Nov 06, 2010 8:14 pm |
| Chia (especially SALBA)is a wonderful choice for restoration and long time maintainance. Congratulations... |
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Enjoying dermalogica with my ASG and Pico toner ** Disclosure: I was a participant without remuneration in promotional videos for Ageless Secret Gold and the Neurotris Pico Emmy event. |
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Sun Nov 07, 2010 9:09 pm |
| skincarefreak wrote: |
A-Tester,
I was wondering what exercise program you have been using? |
Too many  !! Basically Flexeffect, Senta Marie Runge, Ageless and Eva Frazer, I've tried and use many ex. from different programs, and enjoy them all... a simple lip exercise that I can think of would be to press your fingers against your lips and try to kiss, do the movement but keep the pressure lightly at the beginning, then at the end of the 'kiss' press in with the fingers.
It may sound odd but I think whistling is great for keeping lips in shape! It is not quite ladylike, but I do tend to whistle tunes quite often, it is like a habit somehow. |
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danielfed
New Member
Joined: 25 Jul 2016
Posts: 2
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Wed Sep 07, 2016 10:35 pm |
I too have heard that facial exercise helps in getting fuller lips, but I have seen my wife exfoliating her lips with sugar and coconut oil and this has provided a rosy color to its lips. The other benefit is that the circulation of blood through the lips gets improved and thus makes your look fuller. I have came across a webpage where you will know Ten Natural to make your lips Bigger and Plumpy.. For more details visit:
getplumpylipsnaturally. webstarts. com |
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NoliD
New Member
Joined: 15 Mar 2017
Posts: 1
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Wed Mar 15, 2017 4:32 am |
Might I add massaging a trusted Vitamin C cream or serum into your lips, waiting @ least 10 minutes then massaging in a good hyaluronic product?
I get baby smooth lips when I do that. So maybe exercise + a collagen boosting active + an excellent hydration product would yield better results than exercise alone? |
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Nolita Wineman |
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