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Thu Jul 05, 2007 6:03 am  |
| Jackie284 wrote: |
| I have 3 exercise routines on tape and in books and the movements are smaller and deeper and more controlled. It is different than when you express. You really target in to the muscles. Also some of them use resistance with fingers so you flatten out the are that is wrinkling and just work the muscle. I have never seen more wrinkles. In face it plumps like and workin out of muscles would and causes less wrinkles. |
Hi mommydearest,
would you mind sharing these 'more controlled' exercises, or recommend the book/tape that you use ?
many thanks
Jackie x[/quote]
Hi Jackie -
I think the ones you should check out are
and
http://www.facercise.com/
(lol - the picture of the model with her mouth open looks extreme but I have never gotten wrinkles from it)
http://www.flexeffect.com/
I have others but I think these are the best. |
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| Mon Feb 03, 2025 11:26 am |
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