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Sun Jan 31, 2010 9:40 am  |
I wwould suggest that it's impossible for your aging over the past year to be caused by CM's cheel exercise. I don't (currently)do her program..(i do another) but i am familiar with it from the past...almost anyone else's program i could understand this to be a possibility..but in CM's program there is no stetching of the skin at all...the mouth is shaped into a firm 'o' shape ..and doesn't move from that shape through the exercise..the finger next to the thumb on either hand is placed above the cheek bone on either side of the face...nd the cheek muscles are raised without moving the mouth at all..it's extraordinarily isometric..
perhaps there are other factors at work that caused your aging this past year..from stress, or unresolved negative feelings/emotions, or general lack of self care, as in diet and exercise...not saying that any of this is true for you...(but all of us go through periods like this occasionally)
anyway, i agree with Sean, regardless of the cause, at your age i belueve there is much you can do to regenerate your face (even beyond what you had before) |
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71 years, primarily raw living food 35 years(vegan 45 years) herbal tea decoctions, homeopathy, TCM, facial massage, facial exercises, vacu-lifting, gua aha, shiatsu/acupressure, intention, home microcurrrent |
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