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Tue Aug 17, 2010 5:04 pm  |
| rileygirl wrote: |
| Totter wrote: |
| I would like to know what healthy lunch or dinner recipes you all enjoy weekly. |
Totter, have you checked out eating well magazine? It has lots of healthy recipes and a section on quick, healthy meals. I like that magazine a lot for ideas. |
Oh, I definitely second this. Eating Well is one of my all time favorite cooking magazines. Very healthful, yet tasty stuff. Recipes aren't overly complicated and use normal things you can find at the store. They do have a web site if you want to check it out: http://www.eatingwell.com/ |
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Thu Aug 19, 2010 2:39 pm |
I just spotted the name of this thread and it caught my eye. (My apologies, but I haven't read through it yet  )
I just received/started reading a book that I believe might be of interest to some, (especially based on the thread title!)...(Truth be told, those who immediately popped into my mind (that would definitely be interested in this book are); 'Bethany', 'Rileygirl', 'Skippie' + 'Jasminerosey'...  
Anyhoo, please have a look at the book "Your Skin Younger", by "Alan C. Logan, ND, Mark G Rubin, MD and Phillip M. Levy, MD.
From the 15 or so pages I glanced over, I do believe this book will be worthy of it's own thread on EDS, and should be a staple in any skin care aficionado's home!
After all, we are what we eat (and put on our skin)!
P.S. Beth, Riley, Skippie + Jasmine, you will love this book! ♥ ♥ ♥ |
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♥I'm flattered by all the lovely PM's, but I don't get here much these days. Please don't be afraid to post your quearies to other DIY members who will be glad to help you (or sell you their wares..lol) Still happy with LED, dermarolling and a DIY antioxidant regime. Peace & Hugs to all.♥ |
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Fri Aug 20, 2010 7:54 pm |
Kassy, thanks so much for posting about the book..i took a look at reviews at Amazon...and it is very exciting for me to see someone writing that the source of our outer beauty lies within our inner health and well-being...
and i agree that it deserves a thread of it's own....i feel it would help so many..and also be interesting, inspiring... and fun! |
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71 years, primarily raw living food 35 years(vegan 45 years) herbal tea decoctions, homeopathy, TCM, facial massage, facial exercises, vacu-lifting, gua aha, shiatsu/acupressure, intention, home microcurrrent |
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Sun Aug 22, 2010 9:33 am |
tasha, a while back there was a whole thread here devoted to the 'beautyfying' effects of spirulina..
i also take it everyday (from 2-4Tbls) and notice a difference if i skip even a few days. |
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71 years, primarily raw living food 35 years(vegan 45 years) herbal tea decoctions, homeopathy, TCM, facial massage, facial exercises, vacu-lifting, gua aha, shiatsu/acupressure, intention, home microcurrrent |
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| Wed Nov 27, 2024 3:51 pm |
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