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Sun Apr 15, 2012 7:56 am |
Thanks, Darkmoon |
_________________ 34 y.o. FlexEffect and massage. Love experimenting with DIY and botanical skin care products. Appreciate both hard science and natural approaches. Eat green smoothies + lots of raw fruit and veggies. |
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Sat Dec 08, 2012 5:31 pm |
Hi erg, Thanks for the video. The movements she explains are similar to the ones I practice. I disagree with her statement about doing it before bedtime. It invigorates the body too much to do that. I use the Dr. Berkowsky Vital Chi skin brushing guide for lymphatic brushing. It explains the lymphatic system and brushing techniques. I really do like dry brushing but, I only do it occasionally. |
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Thu Nov 28, 2024 11:47 am |
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