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Sat Apr 28, 2012 10:20 am  |
| What kind of "studies"? Can you provide a link if that is allowed on this site? Collagen supplements don't do anything for the skin. As Firefox said its best to eat healthy and drink plenty of water. As far as skin supplements, I think biotin and msm in combination with a healthy antioxidant rich diet is the best option. |
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35. Alpha Beta Peels once per month, OCM, C serum, HA serum with argiline, Retin A, |
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Sat Apr 28, 2012 10:29 am |
Another vote for skipping the rest and going to biotin and MSM. Just to warn you, it doesn't clear up your skin. Hair will look better, increase your protein intake for extra results.
I notice when I stop taking these. |
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Late 30's, fair skin, dark hair. Retin A, DIY potions. Missions completed- acne, acne scarring, 11's, redness, contact dermatitis. Working on maintenence and cellulite. |
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Wed May 09, 2012 6:48 pm |
| I heard that getting enough vitamin C is what's needed to maintain collagen levels. |
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| Sat Feb 08, 2025 7:54 pm |
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