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Thu May 10, 2012 5:26 pm  |
the only reason why they say that is because heat can dry out your skin. That is why drinking plenty of water and staying hydrated plus moisturizing is important. If this theory is correct, you can also say that people who live in hot climates are more wrinkly and look older. I don't think this is true.
I take scorching hot showers daily plus do hot yoga and don't find that it causes me wrinkles. Wrinkles show up better in dehydrated skin so drink tons of water always! |
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Late 20's, clarisonic, Vit C serum, hormonal acne, congested pores, combination skin, living in Vancouver Canada |
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Fri May 11, 2012 4:56 am |
| I do hot yoga 4X per week and my skin has never looked better. It is like being in a sauna - your body is sweating out toxins. Add that plus inversion poses = very anti-aging. |
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42! Currently using: NCN All-in-One, Mito-Q cream, Eviron AVST, Osea, Grateful Body. Wouldnt be without: Rhassoul clay, avocado oil, Glorybe Herbals hydrosols and perfume oils |
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Fri May 11, 2012 12:42 pm |
| Moon wrote: |
| That makes sense and it is true about the hot climates. How often do you do hot yoga BC girl? Would you recommend it? |
I do hot yoga probably 3x week. I see women in their 40's, 50's who practice hot yoga regularly and i think they actually look really youthful and good for their age. Sweating out toxins is good for you therefor making you feel better by increasing your energy and your metabolism. When your body is feeling good, less stressed, more energy and more fit...this really gives a higher contribution to slowing down the aging process compared to the heat that causes wrinkles. The toxins in your body, stress levels etc. would make you age much faster in anybody no matter where you are from. I would highly recommend hot yoga only if you are able to stand the heat, humidity and sweaty stinky yogi's that you share the room with. I must say, the first couple times are very challenging. The first time i did it, i nearly fainted. But you certainly get used to it. I feel so energized after my hot yoga class and know that the toxins are seeping out of my pores. I know this might sound gross...but I can literally smell the toxins. Like for example if i've had a weekend of drinking a few too many glasses of wine than I should have.... I go to hot yoga on the monday and can smell the scent of alcohol escaping out of my pores with my sweat.... |
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Late 20's, clarisonic, Vit C serum, hormonal acne, congested pores, combination skin, living in Vancouver Canada |
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Mon Oct 08, 2012 9:05 am |
Hi erg,
How thoughtful of you to remember this thread and report your experience. Will be sure to oil my hair when I get round to finally doing the hot yoga. Thanks for the tip and please keep us update on any further developments/ how the oiling goes  |
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