| Author |
Message |
|
|
 |
Sun Dec 23, 2012 7:54 am  |
| High intensity exercise! I'd stay away from any such supplements. |
_________________
34 y.o. FlexEffect and massage. Love experimenting with DIY and botanical skin care products. Appreciate both hard science and natural approaches. Eat green smoothies + lots of raw fruit and veggies. |
|
|
|
|
Wed Dec 26, 2012 5:10 pm |
| ATester wrote: |
| cm5597 wrote: |
| High intensity exercise! I'd stay away from any such supplements. |
Hi cm5597, what do you mean by high intensity exercise, ... short busts of quick movements, nearly anaerobic that leave you out of breath in a short while or a long standing high intensity like running aerobic exercises where you are nearly out of breath but adapt to keep up?
Not sure if what I'm asking you is clear, so in any case, could you explain a bit of what high intensity exercise is??
TIA, Anne. |
Hi Anne,
Not cm5597, but I can share this: A few years ago, I had my hormone levels checked by an endocrinologist and before the test she asked how often I exercised and at what intensity. She said that it would impact Testosterone and HGH levels. She said after vigorous exercise that the levels of these two hormones will be elevated for hours.
And a few studies have shown that intermittent fasting also increases HGH levels.
http://www.naturalnews.com/034704_intermittent_fasting_fitness_HGH.html
I also found this online. Speaks of how intense exercise should be: Tahttp://www.ncbi.nlm.nih.gov/pubmed/12797841 |
_________________
42! Currently using: NCN All-in-One, Mito-Q cream, Eviron AVST, Osea, Grateful Body. Wouldnt be without: Rhassoul clay, avocado oil, Glorybe Herbals hydrosols and perfume oils |
|
|
|
|
Sat Jun 22, 2013 7:27 pm |
I just received one bottle of Natural Hormone Boosters from Oleda Baker's website. I will take three tablets before bed for three weeks, then take a week off. If I notice a positive change, I will reorder or perhaps look for them cheaper online.
Ingredients are Glycine, L-glutamine, L-arginine,peptide, pepsin, L-ornithine. |
|
|
|
|
| Sat Nov 30, 2024 5:46 pm |
If this is your first visit to the EDS Forums please take the time to register. Registration is required for you to post on the forums. Registration will also give you the ability to track messages of interest, send private messages to other users, participate in Gift Certificates draws and enjoy automatic discounts for shopping at our online store. Registration is free and takes just a few seconds to complete.
Click Here to join our community.
If you are already a registered member on the forums, please login to gain full access to the site. |
|
 |
|
|
