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havana8
Moderator
 
Joined: 09 Sep 2005
Posts: 3451
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Sat Jun 29, 2013 8:18 am  |
| catski wrote: |
It might be worth doing some EFT on it. You can learn to do it via youtube.
( Emotional Freedom Technique)
There will be a trigger for the * spam alert *. Just so ingrained it's a job to detect it.
Self destructive behaviours that we perpetrate on ourselves without knowing why are evidence that unconsciously we have some unresolved distress. |
Here's a link on EFT from the Mercola website that might be helpful: http://eft.mercola.com |
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Sat Jun 29, 2013 3:01 pm |
I think the bodymind associates certain foods and the chemistry they set up as 'solutions' to problems, if those foods have been programmed in that way.
The 'craving' is the bodymind trying to be helpful and say 'this worked for you before, you liked it.. lets replicate the experience!'
Reframing the 'cravings' might be helpful. They arent your current desires and wishes.
ReFrame those feelings as 'ghost suggestions' from an out of date bodymind. Bodymind needs to be brought up to date, it needs to be trained like a junk filter on a new mail application. enough times of pressing 'no thanks' and the programming wises up.
There's no one to fight, nothing to 'resist', just reprogramming to be done. |
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Sat Jun 29, 2013 5:20 pm |
catski, that's a great way to put it! I think we've all heard similar, but until it's put in a way that resonates (whatever that resonance is), we don't "get" it. Those words resonate with me. I love "'ghost suggestions' from an out of date bodymind." That's an idea I can use. I actually have used similar thoughtforms to rid myself of the other addictions, but that way of putting it kind of reframes it for this situation. This weight is nothing if not out of date!  Thank you!  |
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| Thu Jan 09, 2025 8:14 am |
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