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Thu Apr 23, 2015 5:03 pm  |
It may not be as tight as you want, but that area can look decent. Start with a healthy eating program and watch your portions. You need to start weight training. You can join a gym or get some workout dvds for home use. Some good ones are Cathe Friederich and Jari Love. Start with low weights and work your way up. You need some cardio too. Then you also should skin brush. There are many threads about this. I am in my fifties and do all of this. I have lost sixty lbs. in the past. Lately I am trying to lose my neverending last ten lbs.  But my arms look decent. I also wear 3/4 sleeves. I don't have to, but I like the look and it covers the arms without it looking obvious.
At your age, you can still get your figure back and look really good! But you have to remember that it gets harder the older you get. So think of this as the last time you lose a lot of weight and then when you do, you must be very diligent about keeping it off. That's where I am now, so this is the voice of experience speaking, LOL! Good luck with everything. Especially nursing school. That is quite an accomplishment to go back to school! |
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