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Wed Aug 12, 2015 1:25 pm  |
You know before I taught facial exercises I was (and still am) a masseur and one of the things I was privileged to learn was a form of accupressure. I have taught many people to do massage but always used to encourage clients to massage their gums and place their fingertips on accupressure points in the mouth as it just is so amazing the tension that you can feel and sometimes see being released.
Now one of the things that I often tell people about is to place their finger tips on the gum area just above each tooth for a couple of seconds. Literally its just placing the finger there - not pressing or pushing into the gum just resting the fingerpads on the area above the tooth and you do this along the whole jawline. Its especially good to do if you have had any teeth removed (like wisdom teeth) to just rest the finger there. The heat and energy from your fingertip starts to stimulate the tissue there and it feels relaxing to do. Often times we lock tension into those areas and its not one thats often touched so when you start to place the finger tips there it wakes up that part of the face. |
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FlexEffect Trainer |
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