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Mon Jan 14, 2019 10:42 am  |
| Are you using oil or a moisturiser when you do Tanaka? From memory you are supposed to, which helps the movements glide moreso. I can see the line you speak of and it may be that you are using too much force there, and so I'd ease up for the time being and go much gentler and see if it improves over the next couple of days. It may be because you had a break, your body is just getting back into the swing of it, and combined with heavy pressure, its too much at this moment in time right now. |
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| Mon Jan 06, 2025 10:23 am |
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