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Sun Mar 25, 2007 10:01 pm  |
Does anyone have any recommendations for good calcium supplement that can be easily absorbed by the body and also does not hurt the stomach? I have tried a few kinds of calcium supplements, but they hurt my stomach. I am looking for good ones that do not upset the stomach and can be absorbed easily.
Thanks,
Rose |
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Sun Mar 25, 2007 10:46 pm |
I really like the Drinkables Coral Calcium (in the vanilla flavor). I did a lot of searching when looking for a good calcium. So many of the supplements are calcium carbonate, which is not absorbable. Coral calcium is absorbable.
I bought it at Wal-Mart, but I checked and there are many online retailers that carry it too. |
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Sun Mar 25, 2007 11:19 pm |
I am waiting for some Okinowan Coral Calcium in caps. I am glad to hear that its easy to absorb 
I got them from http://www.nationalnutrition.ca/ |
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Simple but No Simplier...Approaching late 20s, Normal/Combination Skin, Rarely Breakout now but have some old acne marks, sunspots, & broken caps |
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Sun Apr 08, 2007 10:10 am |
MakeupDiva and Wildcat,
Thank you both for the info. I heard that coral calcium is good, but have not tried them. I am going to order some.
Wildcat: Have you ordered other products from the site you gave me. Are you happy with their service and products? I order online vitamins from Puritan Pride for years. I don't know if they have Okinowan coral calcium. I will look it up.
Thanks again,
Rose |
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Sun Apr 08, 2007 10:17 am |
| I'm currency seeing a Naturopathic Doctor and she recommended Calcium Citrate by Thorne Research. I take it with a spoon of Cod Liver Oil by Nordic Naturals. |
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34, oily acne-prone skin, Toronto, Canada |
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Sun Apr 08, 2007 8:54 pm |
| you can search from gnc website! I always buy supplyments from this websit! I'm in usa! |
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