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Topical Vit C vs oral Vit C
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Ninetynine
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Fri May 25, 2007 6:05 am      Reply with quote
Which is more beneficial to the skin?

I have been using topical vitamin C for about 6 months now but with the dry weather and approaching winter, I am finding topical vit C too drying - my skin feels really tight when I am waiting for my vit C to sink in.

Will taking Ester C have the same benefit as applying topical vit C. If so, how much do I need to take per day if eliminate topical vit C?

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Ruth
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Fri May 25, 2007 8:56 am      Reply with quote
Ninetynine wrote:
Which is more beneficial to the skin?

I have been using topical vitamin C for about 6 months now but with the dry weather and approaching winter, I am finding topical vit C too drying - my skin feels really tight when I am waiting for my vit C to sink in.

Will taking Ester C have the same benefit as applying topical vit C. If so, how much do I need to take per day if eliminate topical vit C?


Topical and oral VitC do completely different things and can't be compared.

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Location: Denmark. Me = 32, think I'm combo without oiliness + sometimes sensitive. Have noticed that skin doesn't heal as quickly anymore and I've developed fine lines around my eyes... Hormonal breakouts which are sometimes cystic. PCOS
Ninetynine
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Sat May 26, 2007 4:30 am      Reply with quote
Ruth wrote:
Ninetynine wrote:
Which is more beneficial to the skin?

I have been using topical vitamin C for about 6 months now but with the dry weather and approaching winter, I am finding topical vit C too drying - my skin feels really tight when I am waiting for my vit C to sink in.

Will taking Ester C have the same benefit as applying topical vit C. If so, how much do I need to take per day if eliminate topical vit C?


Topical and oral VitC do completely different things and can't be compared.


Thanks Ruth, I did not realise that.

I thought that oral Vit C also helps with the production of collagen.

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Sat May 26, 2007 6:07 am      Reply with quote
All I know is that Dr. P of Skin Biology recommends taking oral Vitamin C to enhance the effects of CPs. If you're applying a good moisturiser over your topical Vitamin C doesn't this help?
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Sat May 26, 2007 8:33 am      Reply with quote
Vit C gets absorbed more readily when applied onto the skin while Oral Vit C is for general health.
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Sat May 26, 2007 10:16 pm      Reply with quote
One thing to remember is topical Vitamin C is notoriously unstable and it can be rendered ineffective by formulation factors like concentration and pH, exposure to air and light. I guess that's why some of the C serum cost so much to get to the right formula.
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Sun May 27, 2007 5:36 am      Reply with quote
Keliu wrote:
All I know is that Dr. P of Skin Biology recommends taking oral Vitamin C to enhance the effects of CPs. If you're applying a good moisturiser over your topical Vitamin C doesn't this help?


I am afraid certain parts of my face is quite dry at the moment due to the weather and the various acids that I have been using so even after applying a good moisturiser, my face still ends up with some very patches. I think I will now use topical Vit C every other day and see if this helps.

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