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Vitamins and supplements that made a difference to skin?
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VirginiaWhite
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Mon Jun 24, 2013 9:39 am      Reply with quote
I find flax oil can seem to make forehead lines become much smaller if taken regularly.
Hyalauronic acid caps plump up skin.
I also take vitamin C, zinc and B Vits.

I'm wondering whether others have noticed take any particular supplements really aided them with skin tone, complexion, fine lines etc?
sister sweets
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Mon Jun 24, 2013 4:21 pm      Reply with quote
Virginia - I suggest you do a search of the topic - there are lots of previous threads that have tons of info on this.... also supplements for hair.

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butterflyrainbow
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Mon Jun 24, 2013 8:19 pm      Reply with quote
I have also taken Hyaluronic Acid tablets and found it to make my skin more plump and fresh
butterflyrainbow
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Mon Jun 24, 2013 8:20 pm      Reply with quote
I have also taken Hyaluronic Acid tablets and found it to make my skin more plump and fresh
butterflyrainbow
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Mon Jun 24, 2013 8:21 pm      Reply with quote
Vitamin B12 injections has also made a big difference for my skin. It has helped reduce my acne and make me look more healthful in general.
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