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Tue Apr 12, 2011 2:33 pm  |
Hi, read this on the web, also heard it on the internet. If this is right, we should live a long life, lol!!
www.newbeauty.com/dailybeauty/entry.aspx?id=4273 |
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Tue Apr 12, 2011 3:55 pm |
| I believe it for sure! I'm much happier when I shop & have long believed that even walking through a store is a good way to spend time. |
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Tue Apr 12, 2011 5:21 pm |
| If that's the only exercise you get, it's better than nothing. I personally hate shopping but love real exercise! |
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Wed Apr 13, 2011 6:01 am |
I lift weights & walk also in addition to shopping.  |
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Wed Apr 13, 2011 7:23 am |
| gretchen wrote: |
| I lift weights & walk also in addition to shopping. |
LOL. I don't shop for exercise although hitting the mall with my daughter is quite a work out! 
I think it's that enjoyment of treating ourselves, and feeling happy that they mean! |
_________________
I'LL SEE YOU ON THE DARKSIDE OF THE MOON.... |
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Wed Apr 13, 2011 10:50 am |
| I think they mean the actual exercise from shopping has life extending benefits. I've always thought so. If I miss a workout, I count an hour at the mall. And who spends one hour? I'm usually there longer. |
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