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thistle
 
Joined: 02 May 2011
Posts: 0
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Mon May 02, 2011 12:59 pm  |
Hi,
I'm new to the forum and hope someone can advise me if MSM has to be taken with meals. I've started taking 2x 800mg OptiMSM tablets per day, one with breakfast and one with dinner. I plan to increase the dose gradually to 3-4000mg per day over the next few weeks. I've read it's best taken in divided doses 12 hours apart, but I don't get up very early in the morning and I don't eat late at night. |
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