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lzlcarrie
New Member
 
Joined: 14 May 2012
Posts: 2
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Tue May 15, 2012 5:38 pm  |
To minimize skin damage from the sun, follow these guidelines, based on the recommendations of the American Cancer Society and the Centers for Disease Control and Prevention.
1.Long-term exposure to the sun's ultraviolet (UV) rays can damage your skin. To protect it, stay out of the sun between 10 a.m. and 4 p.m., when the rays are at their strongest. And remember that clouds don't block UV rays.
2.Use sunscreen with a sun protection factor (SPF) of at least 15 every day to help protect against incidental sun exposure; reapply it after swimming or sweating.
3.Keep in mind that a typical T-shirt has a lower SPF than the American Cancer Society recommends, so you'll still need to apply sunscreen to areas the T-shirt covers.
4.Remember that some ultraviolet radiation will penetrate water and windows, so you always need protection.
Thank you!
From: ehow "How to Protect Your Skin From the Sun" |
_________________
I wanna share my own experience with other fellow sisters about how to take care our baby skin. |
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Blackberry
New Member
Joined: 13 May 2012
Posts: 5
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Tue May 15, 2012 9:45 pm |
| thanks for the suncare tips |
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