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mariajj
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Joined: 23 Feb 2010
Posts: 8
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Tue Feb 23, 2010 1:42 pm  |
I found an article on the Daily Mail website about algae helping with acne, titled "Algae could help acne sufferers".
It mentions taking spirulina supplements and combining with topical application as a cream or a mask. Has anyone else tried this for problem skin? If so, for what skin conditions and what sort of results did you get? |
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Everyone should have a cat |
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Tue Feb 23, 2010 6:48 pm |
mariajj - Try this site for some great info on spirulina and chlorella
www.thechlorellafactor.com
Jasminerosey on EDS is a huge fan of spirulina and I take it also. Acne is not an issue for me but I do take it for the extra skin glow that it supposedly will give.
I'd say it's worth trying. |
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Enjoying dermalogica with my ASG and Pico toner ** Disclosure: I was a participant without remuneration in promotional videos for Ageless Secret Gold and the Neurotris Pico Emmy event. |
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Tue Feb 23, 2010 8:02 pm |
| Spirulina and Chlorella help to keep the body alkaline which in turn helps to keep the body in balance. More often than not acidity is the root cause of many problems. |
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Wed Feb 24, 2010 6:21 am |
| Sister Sweets - I've been looking into the Spirulina since you recommended it to me on the other thread. However, you seem to have to take an awful lot of tablets a day, like about 10. Is that what you recommend? Please don't tell me to take the powder - I hate making up those kind of drinks! |
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Born 1950. There's a new cream on the market that gets rid of wrinkles - you smear it on the mirror!! |
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Wed Feb 24, 2010 8:10 am |
| Keliu wrote: |
| Sister Sweets - I've been looking into the Spirulina since you recommended it to me on the other thread. However, you seem to have to take an awful lot of tablets a day, like about 10. Is that what you recommend? Please don't tell me to take the powder - I hate making up those kind of drinks! |
Not Sis,
Yep, all the "greens" capsules or tablets I have seen at Whole Foods and my local Health Food Store require a lot of them per day to get the recommended dose, so it's either take a bunch of pills or try and get the liquid version down! I can't get past the flavor of the drinks either, and I have tried the powder in many different juices/blends.
DM |
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I'LL SEE YOU ON THE DARKSIDE OF THE MOON.... |
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Wed Feb 24, 2010 8:57 am |
Keliu - BF calls spirulina/chlorella blend "green" drink swamp water. 
I take the powder because it is cheaper and no fillers, etc.
You absolutely do have to take a lot of it if you do the capsule form.
I drink it - fast and try not to think about it except that I'm doing myself a favor. I know that's not exactly a big help but it does get easier.
Keliu - every once in a while Swanson's or one of the others will put the tablets on a super special (Iherb does this) or BOGO free. Keep eyes open for this. If I see it I'll let you know. |
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Enjoying dermalogica with my ASG and Pico toner ** Disclosure: I was a participant without remuneration in promotional videos for Ageless Secret Gold and the Neurotris Pico Emmy event. |
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Wed Feb 24, 2010 10:44 am |
Here is a partial listing of what is in the "Perfect Food" I take:
Ingredients
Daily Intake of Perfect Food Supplies the Equivalent of 5-10 Servings of Vegetables
Contains Over 45 Nutrient-Rich Superfoods including:
Green Superfoods: Wheat Grass Juice*, Barley Grass Juice*, Rye Grass Juice*, Oat Grass Juice*, Alfalfa Grass Juice*, Spirulina, Chlorella, Dunaliella, Kelp, Dulse and other Sea Vegetables (Gluten free) Vegetables: Carrot Juice*, Beet Juice*, Tomato Juice*, Sweet Potato*, Broccoli*, Kale*, Cabbage*, Cauliflower, Brussels Sprouts, Parsley*, Spinach*, Asparagus*, Celery*, Cucumber, Green Pepper*, Garlic, Ginger* and Onion Grains and Seeds: Flax Seeds*, Sesame Seeds*, Sunflower Seeds*, Pumpkin Seeds*, Chia Seeds* Garbanzo Beans*, Red Lentils*, Soy Beans*, Kidney Beans*, Azuki Beans*, Millet*, Brown Rice*, Maize* and Buckwheat* (All Fermented and Gluten Free)
Acerola Cherry: Nature's richest source of vitamin C. Vitamin C is a premier antioxidant and important for overall health of the immune system.
* Certified Organic |
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I'LL SEE YOU ON THE DARKSIDE OF THE MOON.... |
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Wed Feb 24, 2010 11:22 am |
Another one by the same company that I take.
Radical Fruits® is an antioxidant complex that helps neutralize free radicals and protects against oxidative stress in the body.* It is a 100% natural blend of 10 antioxidant-rich fruits that support overall health.* Ingredients in Radical Fruits are carefully selected to ensure a high concentration of antioxidants.
Radical Fruits® is a powerful antioxidant formula that helps neutralize free radicals and protects the body against oxidative stress.*
Each serving (2 caplets) of Radical Fruits® provides an ORAC* value of over 6,000 TE, which is equivalent to 3 servings of fruits.
Each organic fruit has been carefully selected and freeze-dried, a gentle process that allows the fruit to maintain its nutrient content. Evidence suggests that freeze-dried fruits may contain a higher content of antioxidants compared with products that have been dried by conventional hot air methods.
Radical Fruits® is an antioxidant complex that helps neutralize free radicals and protects against oxidative stress in the body.* It is a 100% natural blend of 10 antioxidant-rich fruits that support overall health.* Ingredients in Radical Fruits are carefully selected to ensure a high concentration of antioxidants.
http://www.gardenoflife.com/ProductsforLife/SUPPLEMENTS/FoundationalNutrition/RadicalFruits/tabid/656/Default.aspx |
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I'LL SEE YOU ON THE DARKSIDE OF THE MOON.... |
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mariajj
New Member
Joined: 23 Feb 2010
Posts: 8
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Wed Feb 24, 2010 12:27 pm |
Many thanks for all your comments about the supplements, has anyone tried topical application of either a DIY face mask or a cream containing spirulina? If so, what were the results? Do you think it would be worth topical application in conjunction with the supplements?
i found a esthederm institut intensive spirulina cream on the internet, has anyone tried this, if so what were the results? it's a tad on the pricey side, but is it worth it? |
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Everyone should have a cat |
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Wed Feb 24, 2010 12:51 pm |
| Never heard of it used topically. |
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Enjoying dermalogica with my ASG and Pico toner ** Disclosure: I was a participant without remuneration in promotional videos for Ageless Secret Gold and the Neurotris Pico Emmy event. |
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Panda33
New Member
Joined: 24 Feb 2010
Posts: 1
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Wed Feb 24, 2010 4:46 pm |
| I heard that evening primerose oil helps maintain healthy skin. My mom tried it for about 2 weeks, & her age spots are lighter in colour now. She suggested me to try some for my acne problem, which has been bothering me for over 20 years. I just started it 2 days ago, will keep you posted. |
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Wed Feb 24, 2010 4:54 pm |
| Panda33 wrote: |
| I heard that evening primerose oil helps maintain healthy skin. My mom tried it for about 2 weeks, & her age spots are lighter in colour now. She suggested me to try some for my acne problem, which has been bothering me for over 20 years. I just started it 2 days ago, will keep you posted. |
They make algea masks so I don't see why not. 
Please do keep us posted. |
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I'LL SEE YOU ON THE DARKSIDE OF THE MOON.... |
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Wed Feb 24, 2010 5:32 pm |
| sister sweets wrote: |
| Never heard of it used topically. |
Have a look at the Daily Mail article in the link that Lacy posted above. The boy whose acne was cured used a Spirulina face mask in addition to taking it internally. |
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Born 1950. There's a new cream on the market that gets rid of wrinkles - you smear it on the mirror!! |
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Wed Feb 24, 2010 5:53 pm |
I have been 1 tablespoon of Green Vibrance powder for last few months, and didnt get any cold or cough for the whole of winter. Usually my kids bring the infection home from school and i catch it too....it tastes quite bad though and i dont like juices so just chug it down with a glass of water...it had spirulina, probiotics, wheatgrass etcetc...its a loooong list!
Dont know if it helps with skin though , I also take EPO etc..so cant say whats working...but am not getting that many cysts these days ..only surface acne
Hope this helps a little |
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32, medium skin, living in Hong Kong, have PCOS(currently trying naturopathy), moderate hormonal acne along jawline |
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Wed Feb 24, 2010 6:04 pm |
| mithai wrote: |
| I also take EPO etc..so cant say whats working...but am not getting that many cysts these days ..only surface acne |
What's EPO - is it for skin? |
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Born 1950. There's a new cream on the market that gets rid of wrinkles - you smear it on the mirror!! |
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Wed Feb 24, 2010 6:13 pm |
| Keliu wrote: |
| mithai wrote: |
| I also take EPO etc..so cant say whats working...but am not getting that many cysts these days ..only surface acne |
What's EPO - is it for skin? |
Evening Promrose Oil is my guess. |
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I'LL SEE YOU ON THE DARKSIDE OF THE MOON.... |
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Wed Feb 24, 2010 6:38 pm |
| DarkMoon wrote: |
| Keliu wrote: |
| mithai wrote: |
| I also take EPO etc..so cant say whats working...but am not getting that many cysts these days ..only surface acne |
What's EPO - is it for skin? |
Evening Promrose Oil is my guess. |
Doh!!!!  |
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Born 1950. There's a new cream on the market that gets rid of wrinkles - you smear it on the mirror!! |
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Wed Feb 24, 2010 7:37 pm |
| Keliu wrote: |
| DarkMoon wrote: |
| Keliu wrote: |
| mithai wrote: |
| I also take EPO etc..so cant say whats working...but am not getting that many cysts these days ..only surface acne |
What's EPO - is it for skin? |
Evening Promrose Oil is my guess. |
Doh!!!! |
LMAO I have many of those Doh!!! Moments myself, I think we all do! |
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I'LL SEE YOU ON THE DARKSIDE OF THE MOON.... |
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Wed Feb 24, 2010 7:38 pm |
| Keliu wrote: |
| Sister Sweets - I've been looking into the Spirulina since you recommended it to me on the other thread. However, you seem to have to take an awful lot of tablets a day, like about 10. Is that what you recommend? Please don't tell me to take the powder - I hate making up those kind of drinks! |
Keliu, I mix the powder in yogurt. It looks horrible but it really doesn't taste too bad this way. A lot better than trying to drink it down! At first it was like 'yuck' but now I kind of like it. |
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Wed Feb 24, 2010 7:48 pm |
| brierrose wrote: |
| Keliu wrote: |
| Sister Sweets - I've been looking into the Spirulina since you recommended it to me on the other thread. However, you seem to have to take an awful lot of tablets a day, like about 10. Is that what you recommend? Please don't tell me to take the powder - I hate making up those kind of drinks! |
Keliu, I mix the powder in yogurt. It looks horrible but it really doesn't taste too bad this way. A lot better than trying to drink it down! At first it was like 'yuck' but now I kind of like it. |
That's one reason I stick with the caps I listed above I get a load of goodies without having to figure out a way to make them palatible, but I am not one that ever had any problem swallowing pills, I know some do!
DM |
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I'LL SEE YOU ON THE DARKSIDE OF THE MOON.... |
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Wed Feb 24, 2010 7:56 pm |
| DM, the Garden of Life Perfect food caps that you take look excellent. Can you get it in a powder form? Swallowing caps doesn't bother me but I find powder form more economical. |
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Wed Feb 24, 2010 8:03 pm |
| brierrose wrote: |
| DM, the Garden of Life Perfect food caps that you take look excellent. Can you get it in a powder form? Swallowing caps doesn't bother me but I find powder form more economical. |
Yes if you click the link they have the powder as well as the caps.
DM |
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I'LL SEE YOU ON THE DARKSIDE OF THE MOON.... |
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Wed Feb 24, 2010 10:11 pm |
| Thanks DM, I quess I had scrolled right past the link. |
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