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Best sources of bioavailable vitamins A and C
EDS Skin Care Forums Forum Index » Skincare Tools & Do-It-Yourself Skincare
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meteor
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Joined: 11 Nov 2012
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Sun Nov 11, 2012 10:02 am      Reply with quote
What are the best natural sources of bioavailable vitamins A and C that can be applied topically? Retinol irritates my skin too much, and I'd rather use natural methods.

Beyond rosehip oil, I really don't know any. How are other seed oils: blueberry, acai, blackberry... on that front?
Am I right in thinking that Red Palm Oil with its carotenoids can help topically? Or does it not convert to vitamin A unless it's taken internally?

Thank you very much, guys! Truly a great forum for skincare! Smile
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Fri Nov 29, 2024 10:49 am
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