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Tighter and toned skin after given Tanaka a break...?
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morocha
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Mon Jun 10, 2013 5:26 pm      Reply with quote
I have been doing the Takana massage without a break for about a month and a half now, I decided to stop massaging a week ago and I noticed an incredible toned, lifted and tighter skin.

Was it because I gave my skin a break to regenerate and tone back like when you excersice your whole body or it's because Tanaka was making my face saggy?

A bit confused here. What exactly happened?

Thank You!
LoriA
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Mon Jun 10, 2013 8:26 pm      Reply with quote
I'm curious to hear what people have to say too.

I find that using my skincare products, and manually exfoliating less often results in happier skin. I feel like I was just tiring it out keeping it on an endless treadmill!

How often were you doing the massage?

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Olive, normal/oily skin. Using rinse-off ocm, Vit C, Tretinoin since Nov/10, GHK since Feb/12, Niacinamide & glucosamine, alternating, & now skipping nights! Concerns include oiliness, hyperpigmentation from occasional zits, 11's & nasolabial folds.
Chlorophyll
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Mon Jun 10, 2013 8:57 pm      Reply with quote
I've heard such conflicting opinions on tanaka. This should be an interesting conversation. There's always different factors. Everyone uses different pressure, does it less often, etc.

I think my skin has gotten better since I started the routine. I do the tanaka massage while I'm cleansing with my ocm. At least once a day, sometimes twice. Been at it for a while now. This combo really helps remove everything that's stuck in my pores. So when I'm doing it, I've got a lot more lubrication than someone just using a cream or gel. That may have something to do with it.

There's always the chance that it might just be a temporary lifting effect and it's not really helping long term. Perhaps I could quit for a few days and see if there's any change. Just as an experiment.
morocha
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Tue Jun 11, 2013 6:08 am      Reply with quote
I have been doing it for a month and a half along with other exercises and stopped for a week and my skin seemed to look much better, younger, healthier and happier.

Not sure if you have to rest for a few days after Tanaka to see real results?
LoriA
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Tue Jun 11, 2013 9:15 am      Reply with quote
Yes, but how often were you doing them? Once or twice a day, every other day?

And if you were doing other exercises too, maybe that could have resulted in a bit of overload.

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Olive, normal/oily skin. Using rinse-off ocm, Vit C, Tretinoin since Nov/10, GHK since Feb/12, Niacinamide & glucosamine, alternating, & now skipping nights! Concerns include oiliness, hyperpigmentation from occasional zits, 11's & nasolabial folds.
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