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Mon Oct 28, 2013 1:04 pm |
If you haven’t seen Deb Crowley’s photos at 65 you have to look at them! If she hasn’t had some kind of cosmetic surgery, and I don’t believe she has, anyone looking to hold their looks should be doing facial exercises. She started training when she was quite young and has all her photos up to compare with. I love being been able to study her face at different ages because they show such a gradual aging process going on. Could you ask for more? I know I don’t care about looking 20 again but to look that good at 65 is a goal worth working towards. Yes I own the her program |
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Mon Oct 28, 2013 3:25 pm |
She looks amazing. I think her daughter (Audria?) looks a lot like her. |
_________________ Photo taken Oct 28, 2013: http://bit.ly/17Umeou |
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Mon Oct 28, 2013 5:02 pm |
She looks so beautiful and natural! She gives me hope. |
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Mon Oct 28, 2013 7:46 pm |
I'm almost 50 and I would love to look like that! |
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Tue Oct 29, 2013 6:46 am |
Deb I wouldn't want to get photographed next to you because whilst you are older, I know they would guess me to be your mother!!! Your eyes are stunning and look fantastic. Its hard to believe you haven't had any work done but by far out of all the facial exercise pros your eyes are the ones I want!!!! |
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Tue Oct 29, 2013 9:32 am |
I love the natural look Deb has, nothing overbuilt or bulky or stressed but everything beautifully balanced and way, way younger looking than her age. And I agree, those eyes are stunning. |
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Tue Oct 29, 2013 12:32 pm |
Deb - You look fabulous!!!! A very young *65* indeed!!! And you do have beautiful green eyes. Hope all is well, Aprile |
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Tue Oct 29, 2013 1:02 pm |
Hi Everybody,
Thank you all so much for all your compliments. So...I want to share something with you (those who don’t own FE)
Keeping your eyes in good shape is not just about thickening the lid muscles; it’s just as important to thicken the skin. This is something you can do everyday...when you get in bed at night.
A portion of the facial massage I teach addresses the eyelids; I called the maneuver‘skin rolling'. The purpose is to break down loose connective tissue where fat cells accumulate, such as under the eye. Breaking this tissue down restores elastin, collagen and tone and thickens the jack out of the skin! I know the words ‘break down’ sounds scary but that is what facial training is pretty much all about... break down - build back stronger.
Upper Eyelids / Lower Eyelids
With the pads of your thumb and index finger, lift the upper lid skin in a pinching manner. Roll the skin between your fingers in a side-to-side motion. Work across the entire lid, from corner to corner. Do the same with the lower lids.
You can work the entire eye area...from the crow’s feet area up to the brow bone.
This will feel a little uncomfortable at first but in a short time will start to feel great!
Abigail
Thank you for this thread. To tell you the truth I was pretty uncomfortable putting the link on the other thread. Hope you’re doing well with your training. See you in Workshop.
Fawnie
Thank you for the link
BTW... my eyes are not that color of green you see in the photo (at least on my PC)... my eyes are olive... for some reason in the pic they look almost teal (I wish)
Sorry for such a dead-pan front facial shot... didn’t want to move my lips (smile) to the point you couldn’t tell how the area around my mouth looked.
Again, thanks everybody |
_________________ Founder of FlexEffect Facialbuilding. My Photo Journal: FlexEffect.com/deb-photos |
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Tue Oct 29, 2013 1:50 pm |
Deb Crowley wrote: |
A portion of the facial massage I teach addresses the eyelids; I called the maneuver‘skin rolling'. The purpose is to break down loose connective tissue where fat cells accumulate, such as under the eye. Breaking this tissue down restores elastin, collagen and tone and thickens the jack out of the skin!
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You have it right. |
_________________ We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. |
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Tue Oct 29, 2013 1:57 pm |
How many times do you suggest for the skin pinching be done during the day ? |
_________________ We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time. |
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Tue Oct 29, 2013 2:23 pm |
Deb Crowley wrote: |
Hi Everybody,
Thank you all so much for all your compliments. So...I want to share something with you (those who don’t own FE)
Keeping your eyes in good shape is not just about thickening the lid muscles; it’s just as important to thicken the skin. This is something you can do everyday...when you get in bed at night.
A portion of the facial massage I teach addresses the eyelids; I called the maneuver‘skin rolling'. The purpose is to break down loose connective tissue where fat cells accumulate, such as under the eye. Breaking this tissue down restores elastin, collagen and tone and thickens the jack out of the skin! I know the words ‘break down’ sounds scary but that is what facial training is pretty much all about... break down - build back stronger.
Upper Eyelids / Lower Eyelids
With the pads of your thumb and index finger, lift the upper lid skin in a pinching manner. Roll the skin between your fingers in a side-to-side motion. Work across the entire lid, from corner to corner. Do the same with the lower lids.
You can work the entire eye area...from the crow’s feet area up to the brow bone.
This will feel a little uncomfortable at first but in a short time will start to feel great!
Abigail
Thank you for this thread. To tell you the truth I was pretty uncomfortable putting the link on the other thread. Hope you’re doing well with your training. See you in Workshop.
Fawnie
Thank you for the link
BTW... my eyes are not that color of green you see in the photo (at least on my PC)... my eyes are olive... for some reason in the pic they look almost teal (I wish)
Sorry for such a dead-pan front facial shot... didn’t want to move my lips (smile) to the point you couldn’t tell how the area around my mouth looked.
Again, thanks everybody |
How do you not have any nasolabial lines! You look amazing! Any tips to help with these lines? I have these lines pretty emphasized and I am 34. |
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Tue Oct 29, 2013 2:24 pm |
Looking good Deb |
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Tue Oct 29, 2013 6:10 pm |
Thanks for posting how massage can strengthen and thicken the skin Deb. An EDS friend of mine just shared with me that she just learned in class how it also helps to stimulate oil production, which many of us older women desperately need!! Lol. Best, Aprile |
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Tue Oct 29, 2013 7:41 pm |
Deb,
you are looking great - young, vibrant and healthy!
Best of luck! |
_________________ Early 50s, Skin: combin.,semi-sensitive, fair with occasional breakouts, some old acne scars, freckles, under-eye wrinkles; Redhead with hazel eyes |
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Wed Oct 30, 2013 10:34 am |
Here's another 65 year old woman (who I think is beautiful, I might add). I believe this photo was taken today. Compare her neck to Deb's neck...hooo-boy!!
Those of you who would like to prevent this, I think you can with neck exercise AND the "facial detox" massage.
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_________________ Photo taken Oct 28, 2013: http://bit.ly/17Umeou |
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Wed Oct 30, 2013 10:17 pm |
You look amazing. |
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Thu Oct 31, 2013 3:17 am |
Deb, you look awesome!!!
I want to look that good now and I am 47
It is a fantastic rec for your programme and massage, , I am getting your book out again ! |
_________________ 46 got (PMD,Caci,QuasarMD,Tria , skin spatula) Using, environ , myfawnie serums, lacsal, retinol, GHk probably more but too embarrased to say |
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Thu Oct 31, 2013 9:27 am |
Deb, I have your program. The main reason why I got it was because of your dvd. I am a visual learner so it helps a lot.
Would you consider making a separate dvd with your massage techniques? I'd love it if it would be a full instructional video from beginning to end, kind of like an exercise video where you can exercise along with the instructor. |
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Thu Oct 31, 2013 11:07 am |
Hi SwissMom
Quote: |
Deb, I have your program. The main reason why I got it was because of your dvd. I am a visual learner so it helps a lot.
Would you consider making a separate dvd with your massage techniques? I'd love it if it would be a full instructional video from beginning to end, kind of like an exercise video where you can exercise along with the instructor. |
Claudia is already working on this very thing. She has (for some time) wanted a specific form of target training added to our program that I never put into our existing program. She is putting together a whole new twist on this one... wayyyyy more anal than me Anyway, yes, the massage (complete) and then some. |
_________________ Founder of FlexEffect Facialbuilding. My Photo Journal: FlexEffect.com/deb-photos |
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Thu Oct 31, 2013 6:24 pm |
Looking great Deb! I remember seeing on your website that you are an advocate of using retin A. Are you still able to do all that pinching while using retin A? Doesnt that irritate your skin a lot?
Thanks, and happy halloween! |
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Fri Nov 01, 2013 1:31 am |
Sorry a quick question on the pinching around the eyes, how long should this take I understand to start from the outside and go to the centre but do you go back again or just leave it for once across each area? |
_________________ 51, Dark Hair, pale skin - mega oily. Using Tresonic, AHA souffle and Ageless |
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Fri Nov 01, 2013 5:37 am |
Wow a new dvd coming with target training and the massage. I must admit that I too am a visual learner so love having stuff on video and that's going to be fantastic. I love how you are here answering questions too.
Tessie
Deb Crowley wrote: |
Hi SwissMom
Quote: |
Deb, I have your program. The main reason why I got it was because of your dvd. I am a visual learner so it helps a lot.
Would you consider making a separate dvd with your massage techniques? I'd love it if it would be a full instructional video from beginning to end, kind of like an exercise video where you can exercise along with the instructor. |
Claudia is already working on this very thing. She has (for some time) wanted a specific form of target training added to our program that I never put into our existing program. She is putting together a whole new twist on this one... wayyyyy more anal than me Anyway, yes, the massage (complete) and then some. |
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Fri Nov 01, 2013 11:55 am |
Sixty-five? You are exquisite! |
_________________ Derminator, phytoceramides, Retin-A, DIY Vitamin C serum, Ageless if You Dare and Pilates! |
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