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Fri Jun 01, 2012 9:54 am |
I used to have some pretty bad dentist anxiety. The trick for me was finding a dentist I trust. It was someone recommended to me by a friend. There are also dentists who specialize with anxious patients. You may want to find someone like that.
I'd suggest just going to the dentist office a few times with NO procedures planned. Just go walk in the office and leave. Next time chat with the receptionist. Get yourself comfortable with just going there and nothing happening.
Then go for just a basic exam, no cleaning, nothing else. It's ok to need anti-anxiety meds.
But, be sure to find a dentist who will work with you on this.
Good luck, you can do it! |
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