Great info on Ginger
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free skin care · Wed Nov 06, 2013 2:59 pm

Hi Everybody,

Here is a tip I think some of you may really find helpful.

I’ve had lower back pain off and on for some time now (mild arthritis... compliments of bodybuilding) I was doing some research and found that ginger works wonders for arthritis and other problems as well. Kills inflammation bigtime. Please take a little time and read the link below. Now here is something that I think most don’t know... It also can clear rosacea. It doesn’t mention it on the link but a friend of mine said she has managed to clear herself of rosacea by drinking Ginger root tea. I looked up on the net to see if anyone else had such a claim and sure enough there are several reviews about ginger root doing just that! I don’t suffer from rosacea but many of my clients do and it can interfere with their training.

Here is how I make my ginger tea. I don’t care for any of the ginger teas purchased at the store (not my favorite flavor and don’t want to add sugar) so I make my own... I buy a tea made by GOOD EARTH called ‘Original SWEET & SPICY’ It’s made with cinnamon and other spices and is naturally sweet; so much so that they have to say on the box “no sugar added’ or you wouldn’t believe it.

I buy fresh ginger root, grate about ½ inch, put it in a little mesh-screen holder for loose tea, and drop it into the cup of sweet/spicy tea. I LOVE IT! I drink it 3 times a day (no caffeine) It has done wonders for my back pain.

Ginger Link: Great Info.

http://www.whfoods.com/genpage.php?tname=foodspice%26dbid=72

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