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Fri Feb 10, 2017 3:17 am  |
| The Vit D and other goodies in sunlight are without doubt beneficial but the trouble is that it’s the harmful UVA and UVB rays which have the ability to penetrate deep into the derma and cause damage to the skin, that doesn’t always show up right away. Even if you used sun protection prior to the 90’s – we didn’t know it was the UVA and UVB rays that were the bad guys and most people got exposed to them as a result, and the issue is that the damage doesn’t show up right away, sometimes it takes 10 or 20 years to shift to the surface. UVA and UVB can penetrate glass, windows etc so even if you stayed indoors – unless you were living in complete darkness its likely that at some point you will have been exposed to them. There are things that you can do though with sun exposure. For example Vit C is great to apply after being in the sun and counteracts the harmful UVA and UVB rays. Sun protection is a must for starving off future possible damage. |
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| Tue Nov 26, 2024 11:00 pm |
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