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Sat Dec 19, 2009 10:04 pm |
OCM OIL BLEND NORMAL SKIN
1 oz. Jojoba oil (or oil blend of choice)
3 drops neroli oil
2 drops rose oil
2 drops sandlewood oil
Place oil in clean dark bottle and add the essential oils. Blend gently either turn upside down severl times slowly or roll between the hands to mix.
Use for your regular OCM cleansing, clean off with a hot wash cloth.
DM |
_________________ I'LL SEE YOU ON THE DARKSIDE OF THE MOON.... |
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Mon Dec 21, 2009 8:23 am |
Okay, please don't laugh, but what is OCM? I have a lot to learn, as you can tell. This recipe looks very interesting, and I keep reading about people doing oil cleansing.  |
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Mon Dec 21, 2009 8:53 am |
Okay, I kept reading and found an OCM thread which explained it was the oil cleansing method . Thanks, DarkMoon, this looks like a good recipe and interesting subject. |
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Mon Dec 21, 2009 9:57 am |
breezy42,
There are alot who just love it! I have been cleansing this way for a long time now, I'm glad you found your way around! There are a few threads that discuss it!
DM
BTW Never laugh at you for that!, I still forget some of the acronyms! LOL @ ME! |
_________________ I'LL SEE YOU ON THE DARKSIDE OF THE MOON.... |
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Mon Dec 21, 2009 7:17 pm |
Thanks DarkMoon. I've never done oil cleansing before, but it looks really interesting, so I will dive into that thread as soon as possible
(I've read a little already). I like your recipe and wish I had all those ingredients - they're definitely going on my wish list:) and I'm going to check for them as soon as I get to the health food store I have been using MD Forte glycolic cleanser, and sometimes I fear I'm being too aggressive with my skin. Thanks! |
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Mon Dec 21, 2009 7:27 pm |
breezy42,
You can start with just Castor Oil and another oil suitable for your skin, then add the essential oils when you get a chance to buy them!
DM
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_________________ I'LL SEE YOU ON THE DARKSIDE OF THE MOON.... |
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Mon Dec 21, 2009 7:30 pm |
Cross posting here from the OCM thread
Vor wrote:
For how long do you leave the oil on?
I have jojoba, avocado and castor. How should I mix them, if I want my skin not be that dry and not to get too much pimples?
Reposting this from early in the thread for all to understand the method.
OP hpjrt posted 2007
Hi lefemme,
Yes ... unfortunately I'm well over 50! I'll be 56 this year ...
I use a 50/50 mix of cold pressed castor oil and grapeseed oil. I have a lovely ceramic "soap dispenser" that I fill with this mix, and then I just pump out what I need to cleanse my face. [This seems to satisfy my need to have pretty cosmetic containers! ]
And ... no ... you didn't miss the instructions in this thread ... at least I don't think you did. There have been so many threads on this subject ... but I happened to save the "original" instructions that were posted on the Long Hair Forum ... [of all places ...] ... and they are posted below.
I'm afraid that I can't recall the name of the woman who originally posted this article ... ... I wish I could give her credit.
Also ... the article talks about a combination of Extra Virgin Olive Oil [EVOO] and castor oil ... but my skin didn't like the Olive Oil ... which is why I use Grapeseed Oil instead. The castor oil is important ... but the other oil can be largely selected on your own preferences. Further ... if the 50/50 mix is too drying for your skin ... it's easy enough to alter the percentages.
Enjoy and HTH!
Mary
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Oil Cleansing Method, or OCM
When cleansing and moisturizing your skin, it is imperative that you keep in mind that oil disolves oil. Do not be afraid of applying oil to your face. Oil, alone, will not cause you blemishes. Pimples, cysts, zits, blackheads and whiteheads are a result of several different factors including hormones, bacteria, dead skin cells and the buildup of these factors. Your skin naturally produces oil because it needs it. It is not a malicious force to be reckoned with, it is there for the benefit of your skin. It is naturally occurring. Oil helps lubricate, heal, protect, and moisturize your skin so that it may function properly. Properly functioning skin is beautiful, clear, and glowing.
While I'm talking about the benefits of oil applied externally, I'd like to mention how important it is to moisturize from the inside as well. WATER! Drink no less than 8 glasses of water a day. If your skin has issues with blemishes, drink up! Water will help release and remove the toxins from within, leaving behind glowing, dewey, toned skin. Carry a bottle of water around with you throughout the day so water is always available.
Now, to the point of this article.
Extra Virgin Olive Oil (EVOO) is used for moisture, while Castor Oil (CO) is used for cleansing. Castor Oil tends to be a bit on the thick side, so a mix of the two (EVOO/CO) is frequently used. This allows for the Castor Oil to really sink into the pores and draw out the dirt and grime to the surface. You can vary this ratio to match your skins needs. More EVOO for moisture or more CO for cleansing (25/75 EVOO/CO for Oily skin, or 75/25 EVOO/CO for dry skin). EVOO is incredibly high in antioxidants, while CO is excellent for drawing and healing. CO has been the focus of many books and medical discussion because of its seemingly "magical" healing properties. It only makes sense (after a bit of research) that one would use CO on their face to help treat blemishes and acne, or simply to make their skin look and feel better.
As quoted in The Oil That Heals by Dr. McGarey, a country doctor (unknown?) states, "Castor oil will leave the body in better condition than it found it."
The Routine:
Massage a substantial amount (the cup of your palm, while hand is held open) of EVOO/CO into your face and neck.
This is to be done over makeup or any visible dirt. Take this time to give yourself a facial massage. Really work the oil into your skin. Take your time, breathe deeply, and relax. Sit down to do this if it helps.
You, of course, do not have to sit and relax, but keep in mind that stress isn't good for your skin and you should take any moment you can to destress and let tension float away.
Take a washcloth, terry cloth or flannel preferred, and soak it in steamy hot water. Wring it out and drape it over your face.
What we are doing is steaming your face as an esthetician would, but without the steam machine. You want to open your pores. This helps release any impurities from deep within your pores.
As the washcloth begins to cool, gently wipe the oil and dirt away. This will also help remove any dead skin cells that are stubbornly clinging on.
Rinse the washcloth out in hot water and wipe away any remaining impurities. You may have to do this two or three times more to remove any remaining dirt and oil residue, but it will come off leaving your skin with a beautiful, healthy glow. No additional cleansing is necessary.
After you have rinsed well, you can either splash your face with cool water to help tone and close your pores, or if your face feels tight, you can moisturize.
If your skin feels tight, take a tiny drop of your EVOO/CO, rub it between your clean, damp palms and pat it into your damp skin. Massage any oil residue into your skin so there is no film of oil left sitting on the surface. Being prone to breakouts, myself, I've found that this is perhaps the most important step.
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_________________ I'LL SEE YOU ON THE DARKSIDE OF THE MOON.... |
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Wed Dec 23, 2009 5:42 pm |
DarkMoon wrote: |
breezy42,
You can start with just Castor Oil and another oil suitable for your skin, then add the essential oils when you get a chance to buy them!
DM
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Thanks! I tried mixing Castor oil and grapeseed, yesterday, and it left my skin feeling nice and soft. Tonight I'm going to try Castor and Jojoba. My skin has been drier lately, and the oil cleansing seemed to be just what I needed.  |
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Wed Dec 23, 2009 6:29 pm |
breezy42,
Great! I am glad to hear it is doing well for you!
DM
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