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Tue Nov 08, 2011 6:25 am  |
| My husband read the book and was very impressed, but he doesn't care for running, so he passed the book unto one of our sons who put it into practice and says that he can run effortlessly for hours. It really made a difference. My sister-in-law who runs half-marathons also put it into practice and said that it changed her running performance and is very excited about the book. None of them run barefoot. It's an easy read. |
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| Sat Feb 15, 2025 5:53 pm |
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