Exercises to slim and lift my nose
EDS Skin Care Forums Forum Index » Skin Care and Makeup Forum

Sat May 07, 2005 5:53 am

Hey guys, how are you all?

Can anyone type out for me the best facial exercises to narrow a widening nose due to aging?

Thank you !

Here are some exercises from karmiarhitect (thanks!)

Gently pinch your nose with your thumb on one nostril and your index finger on the other. Press only enough to give some resistance -- do not completely flatten your nostrils. Flare your nostrils against your finger/thumb. Repeat ad nauseum.

There may be more sophisticated nose exercises out there, but this is the one I've been doing since adolescence, and it has worked really well for me.

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Can anyone suggest any more books and videos?
The two top Facial Exercise Programs (Facercise by Carole Maggio and Flex Effect by Deborah Crowley, do not contain any exercises to help slim and lift the nose.)

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Any more exercises to help slim my nose and help lift the bridge?

Thanks!

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