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Mon Jul 06, 2015 5:17 am  |
I'm not the expert that many are on this board are but let me be the first to warn you that focusing on one area (particularly the cheeks) is a really bad idea.
If you do a search here you will find people that created a lot of problems for themselves just trying to build up their cheek area and did nothing else.
If you do build the cheek area what do you think will happen to the area above and below that with nothing to support it? You could create lines around your eyes or droopiness in other areas. You can even overwork the cheek muscles when concentrating solely on that and cause droopiness there.
When I first started face exercises I did concentrate on the neck lower jaw area for a short time just to see if I could prove to myself it really worked. I saw it did. And then I established a full face routine. That's really what you need to do to avoid problems. |
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