Relax

Enthusiasm, joy, serenity - these are the qualities of someone who is relaxed and centered. But, how many of us have allowed the world to impinge upon our inner space, to disturb our quiet center with chaos and fear? It seems that we are struggling con­stantly, probably without much success, to eke out time to relax and renew.

Your mental and physical health depend upon getting relief from the bombardment of both external and inter­nal pressures. You need time when the world is not bombarding you, where you do absolutely nothing but clear your head and relax your body. Because stress is how you respond to changes in your environment, not the event itself, you can be in charge. It is important to take time out for yourself on a regular basis. This can mean reading a book, going for a walk, reflecting on positive aspects of life or visiting a spa for a rejuvenat­ing treatment.

Eyelid Surgery

Do you have drooping eyelids and puffy bags below the eyes, features that make you look older and more tired than you feel? Then ask your skin care professional for more information about or a referral for eyelid surgery, or blepharoplasty. Eyelid surgery is a procedure done by a qualified physician to remove fat, usually with excess skin and muscle, from the upper and lower eyelids. While it won’t remove crow’s feet or other wrinkles or eliminate dark circles under the eyes, eyelid surgery can be done in conjunction with other facial surgery to ad­dress these concerns. There are a few medical conditions that could make the surgery risky, but in general most complications can be avoided. It usually takes one to three hours and can be performed in a surgeon’s office, an outpatient surgery center or a hospital. In the end, you can enhance your facial expressions and look as good as you feel.

 

Growth hormone enhancement

Perhaps the most important recent anti aging break­through in recent years is growth hormone therapy. A synthetic version of human growth hormone can reverse human aging by:

 

· Restoring muscle mass

· Decreasing bcdy fat

· Reducing wrinkles

· Restoring lost hair

· Restoring hair color

· Increasing energy

· Increasing sexual function

· Improving cholesterol profile

· Restoring the size of organs that shrink with ego

· Improving vision

· Elevating mood and improving sieep

· Normalizing blood pressure

· Increasing cardiac output and stamina

· Assisting in wound healing

Because direct hormone replacement reduces the body’s ability to produce hormones, several researchers interested in an approach that would increase growth hormone levels naturally took a close look at the scien­tific evidence. It was apparent that growth hormone lev­els decline because of a decline in growth hormone released by the pituitary gland, a desensitizing of cell chemical receptors, and excessive or insufficient insulin production.

Natural growth hormone enhancement supplements can help increase growth hormone production to fight aging. These supplements fall into four categories: re­search-based growth hormone enhancers, sublingual sprays, herbal preparations and programs that combine an oral supplement with a topical formulation.

Talk with your skin care professional about these op­tions for natural growth hormone enhancement.